Maximize your Mitochondria- Your “POWERHOUSE”!!!
22 Mar 12:17 am

As a self-proclaimed health & fitness fanatic, I did some research on the mitochondria over March Break...

CUT THE SUGAR!!!
9 Mar 11:35 pm

Sugar is bad for us on so many levels. Just to name a few: It is highly...

SPREAD THE LOVE!!!
16 Feb 07:11 pm

This is probably the best black bean brownie recipe I have ever tried! Since it is the...