As a Registered Holistic Nutritionist, my mandate is to help you
IGNITE your true potential through nutrition.
Want an individualized approach?
I can help you with:
- Individual nutritional consultations for optimal health
- Personalized meal planning
- Addressing imbalances with your body systems
What you receive:
A complete health assessment (via the Nutri Systems Profile) with debrief
A one-on-one session (live or zoom) about your personal needs and questions
Personalized meal planning
Instruction on proper portion sizes
Tips on balancing blood sugar and more!
Fee: $65/hour, live or Zoom
Want a meal plan that meets your nutrition goal?
$139.00Add to cart
The 6-Week Shapeup can truly change your life forever!!! Intended to instill some longer term habits, this plan is designed for the woman who would like to lose 10+ pounds (although results can vary!), while eating delicious, whole foods that your whole family will enjoy! As the plan is also anti-inflammatory, and balances blood sugar and helps rebalance hormones, you can expect to feel amazing afterward!
6-Week Total Body Transformation
$139.00Add to cart
Although results can vary, the 6 Week Plan is for the woman who is looking to lose 10 pounds + ! This plan will establish some longer term habits– using delicious, whole food recipes (that your whole family will love!) to balance your macronutrients for steady blood sugar, to help rebalance hormones, and improve sleep and energy levels! This plan will literally TRANSFORM your life!!!
$97.00Add to cart
This is the METABOLIC RESET YOU’VE BEEN LOOKING FOR! Lost weight over this short,. intense plan, while you cleanse your body of toxins, improve elimination, boost energy, decrease cravings, and help stabilize blood sugar and hormones! You will feel AMAZING in 10 Days!!!
$99.00Add to cart
This Plan was designed for the woman looking to lose 5-10 pounds, while eating DELICIOUS, whole foods THE WHOLE FAMILY WILL ENJOY! Some additional benefits of this plan: Improve your energy levels, eliminate cravings, support and rebalance hormones, and improve digestion– to name a few!