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Maximize your Mitochondria- Your “POWERHOUSE”!!!
As a self-proclaimed health & fitness fanatic, I did some research on the mitochondria over March Break for personal interest. The Mitochondria is an organelle in every living cell- its job is to produce energy, ATP, through respiration and regulate cellular metabolism. THE GREATER NUMBER OF MITOCHONDRIA THERE ARE IN A CELL, THE HIGHER THE…
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