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Hey you... WANNA LOSE 5-10 POUNDS BEFORE SUMMER???

Hey you... WANNA LOSE 5-10 POUNDS BEFORE SUMMER???🌞🌞🌞

MY NEWEST 4 WEEK MEAL PLAN… “FRESH’n’LEAN 2024” is just what you need!!!!

Would you like to:

LOSE WEIGHT?

BALANCE BLOOD SUGAR?

EAT DELICIOUS, WHOLE FOOD?

REDUCE INFLAMMATION?

IMPROVE OVERALL HEALTH & ENERGY?

ALL OF THE ABOVE?

I know… it almost sounds too good to be true. My 4 week Meal Plans will help you achieve all of these objectives, all while eating DELICIOUS, HEALTHY WHOLE FOOD that your whole family will enjoy!

DM me to order YOUR COPY (it is OZn DEAL until June 30!), and let's make this you r BEST SUMMER EVER!!!🌞👙

SUMNER BOOTY BURN!!!🍑🍑🍑🔥🔥🔥 Chec

SUMNER BOOTY BURN!!!🍑🍑🍑🔥🔥🔥

Check out my NEW 12 minute BOOTY WORKOUT on my YouTube Channel (Sue McHardy)-- use this quick as a quick standalone session if you're short on time, or tack it on as a FINISHER on a dedicated CARDIO DAY -- either way, you're gonna ❤️ the 🔥!

Please take a moment to give the session a thumbs up (this helps my channel to GROW and HELP MORE!), and don't forget to SUBSCRIBE, so you don't miss ANY of my Home Workouts!

LET'S GET READY FOR SUMMER 2024 TOGETHER!!!💪😄❤️

YEEHAW!!!🤠🤠🤠 A big THANK YOU to everyone

YEEHAW!!!🤠🤠🤠

A big THANK YOU to everyone who attended our first 2024 LIBE DANCING evening!

LINE DANCING is so much FUN, it's easy on the body, and the CALORIE BURN is REAL (about 420 calories for one hour if dancing!!!)!

If you missed tonight, not to worry... There is one more date booked for FRIDAY, JUNE 14-- mark your calendar and come JOIN THE FUN!!! 💪🤠❤️

LAST CALL FOR LINE DANCING!!🤠🤠🤠 2024 SPR

LAST CALL FOR LINE DANCING!!🤠🤠🤠

2024 SPRING LINE DANCING with IGNITE FITNESS FOR WOMEN!!!

WHAT: LEVEL 1 LINE DANCING with a professional instructor!!! You do NOT have to know how to line dance!

WHEN: Friday , May 24, & Friday, June 14, from 6:30-8pm

WHERE: PALGRAVE EQUESTRIAN CENTER, 200 Pine Avenue, Palgrave

COST: $12 each, OR $20 for BOTH DATES, paid in advance

RSVP: Sue McHardy - DM me, text me, or email me at suesignitefitness@gmail.com

There are still a few spots available for TOMORROW NIGHT- come join the fun!!! Hope to meet you there!!!💪🤠♥️

#suesignitefitness #linedancing #moveyourbody #everyday #dancing #country #fun #movement #cardio #cardiodance #spendtimewithositivepeople #lifebalance #fitnessfriends #fitnesscommunity #groupfitnessinstructor #personaltrainer #registeredholisticnutitionist

IT'S TIME TO TAKE CARE OF YOU!!!!!❤️❤️❤️

Wanna feel great for SUMMER 2024??? Check out my NEWEST 4 WEEK MEAL PLAN… “FRESH’n’LEAN 2024”!!!!

Would you like to:

LOSE WEIGHT?

BALANCE BLOOD SUGAR?

EAT DELICIOUS, WHOLE FOOD?

REDUCE INFLAMMATION?

IMPROVE OVERALL HEALTH & ENERGY?

ALL OF THE ABOVE?

I know… it almost sounds too good to be true. My 4 week Meal Plans will help you achieve all of these objectives, all while eating DELICIOUS, HEALTHY WHOLE FOOD that your whole family will enjoy!

My NEW 4 week Meal Plan is ON DEAL until June 30--- visit my website, suesignitefitness.com , or DM me to order YOUR COPY, and let's make this you r BEST SUMMER EVER!!!🌞👙

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