One-Hour Session – personalized

$65.00 + HST

I can help you with:

  • Individual nutritional consultations for optimal health
  • Personalized meal planning
  • Addressing imbalances with your body systems

What you receive:

  • A complete health assessment (via the Nutri Systems Profile) with debrief
  • A one-on-one session (live or zoom) about your personal needs and questions


When you purchase this personalized one-hour session, I will follow-up within 24 hours by email:

  • to discuss your individualized fitness/nutrition goals
  • send a health assessment form to complete
  • to schedule the call